Wednesday, January 7, 2009
Fitness Fun
This month's Cleo has a very good fitness plan. There is some pilates exercises to do at home three times a week and a workout plan for the gym. Maybe that will help me shed the last few pregnancy kilos for the coming new year.
Imagine, I used to be able to run 3 km a week before my sons were born. Now that I've completed my family, I can concentrate on my fitness again. One thing I'd like to do in my life is complete a 5/10km run.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment